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What causes snoring?
Snoring can be caused by enlarged tonsils, the nose structure or excess weight around
the neck. During sleep, our neck muscles can relax so much that in some cases the
throat partly closes and becomes narrow, causing the vibration sound known as
snoring.
Why do people snore?
Some people snore and some don't. Here's why:
People with enlarged tonsils or an enlarge tongue are more likely to snore.
People with extra weight around the neck are more likely to snore.
The shape of one’s nose or jaw can also cause
snoring.
Facts about snoring
Snoring is common
40% of normal adults
snore regularly. 1
Family and partners lose
sleep
95% of snorers say their snoring
bothers their family or partner. 2
Snoring may be a sign of
sleep apnea
Snoring and fatigue are the most
common symptoms of obstructive
sleep apnea (OSA), 3 and
approximately 1 in 3 people
have OSA. 4
More than snoring: sleep apnea and fatigue
Snoring was the first sign for Leilani N. that she had obstructive sleep apnea. When her
grandchildren complained about her constant snoring, she knew she needed to talk to
her doctor.
Do you snore? Find out tonight
The “Do I Snore or Grind” mobile app will record any snoring and grinding sounds you make while sleeping. Both behaviors can be signs of possible sleep disorders.
Keep exploring
Why is sleep important?
Learn about the health benefits, stage
and tips on how to get better sleep.
How well do I sleep?
Take our free online sleep quiz and learn
about your sleep habits.
Is sleep apnea serious?
Sleep apnea is a serious sleep disorder.
Left untreated it can also lead to a higher
risk of other chronic and life-threatening
conditions.1
References
Source: Benjafield AV et al. Estimation of the global prevalence and burden of obstructive sleep apnoea: A literature-based analysis. Vol 7:8; 687-98. Lancet Respir Med 2019
Triumph Homecare
At Triumph Homecare, we are proud to stand as the nation’s top provider of high-quality oxygen solutions. With over four decades of experience, we specialize in delivering reliable and innovative oxygen products tailored to meet the diverse needs of our customers. From state-of-the-art portable oxygen concentrators to robust medical-grade oxygen systems, our commitment to excellence ensures that every client receives optimal support for their health and well-being. Our team of experts is dedicated to advancing oxygen technology and service standards, ensuring that
Triumph Homecare remains at the forefront of the industry. Trust us to enhance your quality of life with the best oxygen solutions available in the USA.
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